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What is Detoxification?
The process of removing toxins and waste products from the body. Whilst our body has a natural and a very sophisticated system to remove all toxins and waste products, it is known that our modern lifestyle and our exposure to both air and food pollution have created an overload on our natural detoxification abilities as well as on our immune system resulting in diminished well-being, vulnerability to diseases, and intensity of existing symptoms.
Detoxification is a simple way to assist the body in its attempt to keep us disease free and feeling good. Detoxification involves the cleansing of the body's six eliminative channels - the lymph, skin, liver, lungs, colon and kidneys. Here at the New Farm Holistic Health Centre, we believe that the best way to achieve this is through cleansing diets, herbal medicine, colon hydrotherapy, lymphatic drainage, mineral spa and the use of sauna and steam room; all which are available at our centre. We have included a comprehensive introductory 1 month detox package offer; however, you may book an Initial Assessment to tailor a programme to suit your needs.
What Conditions Can Benefit?
. Fatigue & Sluggishness
. Headaches & Migraines
. Constipation & Bloating
. Overweight & Obesity
. Eczema & Skin Complaints
. Allergies & Sinus Complaints
. Arthritis & Gout Conditions
. Menstrual & Menopausal Problems
. Depression & Anxiety
Detoxification is not just for the sick - far from it, it will benefit most people as a preventative measure as well as an excellent form to enhance a good sense of well being, increased energy, clarity of mind, and an overall enhanced performance on all levels.
What is Lymphatic Drainage?
The lymphatic system controls the volume of fluid circulation in the body; it is also the home of the body's lymphocytes, which control immune function. The cleansing process of the body is performed by a mechanism called lymphatic circulation. Through poor diet and lack of exercise, the lymphatic system may become sluggish. Lymphatic drainage using Aromatherapy oils is a specific massage technique that increases the lymphatic system's efficiency.
What is Colon Hydrotherapy?
Colon Hydrotherapy is the quickest and most effective way of removing toxic matter and mucoid plaque from the bowel. Colonics are a safe, painless, hygienic and very relaxing way of cleansing the entire bowel. Colon Hydrotherapy involves the gentle internal cleansing of the colon via the rectum. Treatments are combined with a soothing abdominal massage, further encouraging the removal of hardened faecal matter. Colonics help strengthen the muscles of the bowel and re-educate a lazy colon.
What Is The Dead Sea Mineral Spa Bath And Therapeutic Treatment?
The Dead Sea's rich black mineral mud was created through the erosion of layers of sedimentary clay from the mountains down to the Dead Sea. Over thousands of years the mud absorbed a high concentration of minerals from the Dead Sea waters. The mud and mineral salts contain high absorbable concentrations of magnesium, potassium and calcium which will help to increase your circulation, cleanse and promote skin regeneration.
What is so good about Sauna and Steam Room usage?
Passive sweating is well known recipe going back to all ancient cultures and still a very popular form of a regular health and well-being maintenance in many parts of the world. Passive sweating will benefit even those who through exercise and physical work tend to sweat regularly, this is why top athletes will make a use of these facilities after a hard and sweaty training session. At the New Farm Holistic Health Centre we include both a Finnish Sauna or as it is sometimes called a dry Sauna, as well as a Steam Room to meet the preference of each individual client.